39 celery nutrition facts
Calories in Celery - Nutritionix Celery Nutrition Facts Serving Size: stalk, medium ( 40g ) Celery Amount Per Serving Calories 6.4 % Daily Value* Total Fat 0.1g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 32mg 1% Total Carbohydrates 1.2g 0% Dietary Fiber 0.6g 2% Sugars 0.5g Protein 0.3g Vitamin D 0mcg 0% Benefits of Celery: For Your Health Feb 24, 2016 · Celery contains vitamin C, beta carotene, and flavonoids, but there are at least 12 additional kinds of antioxidant nutrients found in a single stalk. It’s also a wonderful source of...
Celery, raw nutrition facts and analysis. Celery, raw contains 0 g of saturated fat and 0 mg of cholesterol per serving. 101 g of Celery, raw contains 22.22 mcg vitamin A, 3.1 mg vitamin C, 0.00 mcg vitamin D as well as 0.20 mg of iron, 40.40 mg of calcium, 263 mg of potassium. Celery, raw belong to 'Vegetables and Vegetable Products' food category. Food properties.
Celery nutrition facts
Top 8 Celery Nutrition facts and Health benefits Celery plant holds just 16 calories per 100 g of leaves and together with numerous health benefiting phytonutrients such as flavonoids, folate, vitamin-A, vitamin-K, minerals, and other vitamins, has all the characteristics to consider it as one of the most valuable low-calorie or negative calories weight loss functional foods. Calories in Celery and Nutrition Facts - FatSecret Feb 4, 2008 · Nutrition summary: 0.07g. Carbs. 1.19g. Protein. 0.28g. There are 6 calories in 1 stalk of medium Celery. Calorie breakdown: 9% fat, 73% carbs, 17% protein. Celery: Health benefits, nutrition, diet, and risks - Medical... Dec 4, 2019 · Health benefits and risks of celery Health benefits. The apigenin in celery may help lower inflammation. The nutrients in the celery plant and its seeds may... Nutritional contents. Celery is mainly made up of water, but it also provides dietary fiber. One 4-inch stalk of celery,... Diet. People can ...
Celery nutrition facts. Celery Nutrition: Facts and Benefits | BODi - The Beachbody Blog Mar 9, 2023 · Celery Nutrition Facts Celery is a low calorie, low carb, crunchy green vegetable that has gained a lot of popularity as a weight-loss food, and more recently, celery juice has been promoted as a cure-all for things like digestive distress and skin health. Here’s the nutrition breakdown for 1 cup of chopped celery provides: 14.1 calories Celery: Health benefits, nutrition, diet, and risks - Medical... Dec 4, 2019 · Health benefits and risks of celery Health benefits. The apigenin in celery may help lower inflammation. The nutrients in the celery plant and its seeds may... Nutritional contents. Celery is mainly made up of water, but it also provides dietary fiber. One 4-inch stalk of celery,... Diet. People can ... Calories in Celery and Nutrition Facts - FatSecret Feb 4, 2008 · Nutrition summary: 0.07g. Carbs. 1.19g. Protein. 0.28g. There are 6 calories in 1 stalk of medium Celery. Calorie breakdown: 9% fat, 73% carbs, 17% protein. Top 8 Celery Nutrition facts and Health benefits Celery plant holds just 16 calories per 100 g of leaves and together with numerous health benefiting phytonutrients such as flavonoids, folate, vitamin-A, vitamin-K, minerals, and other vitamins, has all the characteristics to consider it as one of the most valuable low-calorie or negative calories weight loss functional foods.
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